Tuesday, August 28, 2012

August 28, 2012 - update from Seth

I (Seth) am in Joburg still, planning on flying back to Zambia on this weekend. PT is going well, I really enjoy my therapist and the facility is great. He mostly works on all of my soft tissue issues during our appointments and I do two 45min sessions of exercises on my own during the day. It's hard work, but I enjoy being active and sweating again! Most of my exercises I do balancing on a foam pad which is great for all sorts of reasons, but makes PT more dynamic which I like (the prospect of falling over and re-breaking my neck is great motivation to maintain balance). Mid September I can start taking my brace off and conditioning my neck to support itself.

Caroline and the kids seem to be doing well considering. Thomas is back as school and quite happy to be back in is element. Caroline Sr, has been overwhelmed by seeing all of our wonderful supportive friends and neighbors but is adjusting. Caroline Jr, is toddling all over and apparently is a fan of chinese noodles with a bit of spice. While no one was looking, she got into our friends noodles at the market the other day. Caroline's heel is doing well, she says it's looking better and the wound seems to be closing up well.

 Picture taken July 7, 2012 in Lower Zambezi

1 comment:

  1. Great update....I don't think anyone would have guessed that would write that 6 weeks ago. So happy for you and can't wait to see you again!


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